Back pain is one of the most common types of body pains, and chances are that you will experience some form of back pain in your lifetime. Statistically speaking, over 80% of adults experience some form of back pain. Depending on the severity of your pain, the side effects range from discomfort to loss of productivity and can even lower your standard of living. Luckily there are many over-the-counter medications you can take to help ease your mild to moderate back pains and prescription medication for more severe issues. When it comes to over the counter medications, it is not a one pill cures all approach. There is a possibility of choosing the wrong type of back pain medication, which could lead to ineffective treatment and possible complications.  

If you’re interested in physiotherapy, you most likely look forward to some advice on how to find the right physiotherapist. And since we’re here to help you, we asked our trained professionals for some advice you could use. Read this article to explore the best approach to choosing a physiotherapist based on your needs and expectations.

Many individuals suffer and regularly experience foot pain. If your feet are aching especially when standing, walking, or running, you may want to consider custom orthotics. Foot alignment is important to your health and well-being since your feet are foundations that provide strength and stability to the rest of the body.

Orthotics are special foot cushions that are designed for fixing all sorts of pains. Whether you have chronic pain or you are experiencing aches as you walk, orthotics can be the short-term or long-term solutions that you need. Even if you are feeling some pains, you may be uncertain whether you need orthotics or not. Given this, there are the signs that are telling you that you need orthotics.

You have several treatment options when it comes to treating carpal tunnel syndrome. One thing you should also have in mind is that the treatment option that worked for your neighbour may not work for you. You may have to consider diverse treatment options to get the relief you desire.

Temporomandibular joint (TMJ) syndrome is a disorder that affects the jaw muscles and nerves. TMJ is a result of injury or inflammation to the TMJ. The temporomandibular joint is located somewhere in the jawbone; it is that joint that merges the jawbone and the skull.

Having back pain can be such a nasty experience. Most of us must have gone through it before. In fact, based on medical research, four out of five persons will experience it at one point or the other in life. There are several ways back pain manifests. It can come in the form of a persistent and dull ache or a sharp and sudden pain.

Whether young or old, male or female, everyone needs physical therapy. This is particularly so if you are affected by any form of physical illness or condition that hinders your ability to move around and function normally. It is a conservative approach towards managing problems that can take you back to the long-gone days of physical wellness prior to being struck by a physical condition or disease. Indeed, the importance of customized physical therapy is comprehensive and it comes in several ways.

One of the most frequent issues patients complain about is neck pain. And this can be a result of several causes, including bad posture. Read on to find out all you need to know about neck pain and treatments.

What are the leading causes and symptoms of neck pain?

Many people believe that physiotherapy is all about treating sports-related injuries. But did you know that a physiotherapist can help you manage all sorts of conditions? Well, seeing a physiotherapist can boost your rehabilitation process and prevent additional injuries. And if you are not sure if you need an appointment with such a specialist, read on to discover the major signs that tell you should see a physiotherapist.