5 Types of Back Pains

5 Types of Back Pains

Back pain is one of the most common types of body pains, and chances are that you will experience some form of back pain in your lifetime. Statistically speaking, over 80% of adults experience some form of back pain. Depending on the severity of your pain, the side effects range from discomfort to loss of productivity and can even lower your standard of living. Luckily there are many over-the-counter medications you can take to help ease your mild to moderate back pains and prescription medication for more severe issues. When it comes to over the counter medications, it is not a one pill cures all approach. There is a possibility of choosing the wrong type of back pain medication, which could lead to ineffective treatment and possible complications.  

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How do I Find the Right Physiotherapist?

How do I Find the Right Physiotherapist?

If you’re interested in physiotherapy, you most likely look forward to some advice on how to find the right physiotherapist. And since we’re here to help you, we asked our trained professionals for some advice you could use. Read this article to explore the best approach to choosing a physiotherapist based on your needs and expectations.

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What Questions Should I Ask a Physiotherapist?

What Questions Should I Ask a Physiotherapist?

Like any other service you purchase, physiotherapy care is meant to service your best interest. However, many patient’s approach to any form of medical treatment with the notion that the medical practitioners know best. And without dispute, we can all agree that they are the experts, but no one can ever know your body as well as you do. For this reason, it is important that you ask the right questions when you visit a new physiotherapist.

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5 Benefits of Custom Orthotics

5 Benefits of Custom Orthotics

Many individuals suffer and regularly experience foot pain. If your feet are aching especially when standing, walking, or running, you may want to consider custom orthotics. Foot alignment is important to your health and well-being since your feet are foundations that provide strength and stability to the rest of the body.

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How Do You Tell If You Need Orthotics?

How Do You Tell If You Need Orthotics?

Orthotics are special foot cushions that are designed for fixing all sorts of pains. Whether you have chronic pain or you are experiencing aches as you walk, orthotics can be the short-term or long-term solutions that you need. Even if you are feeling some pains, you may be uncertain whether you need orthotics or not. Given this, there are the signs that are telling you that you need orthotics.

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What Causes TMJ Syndrome?

What Causes TMJ Syndrome?

Temporomandibular joint (TMJ) syndrome is a disorder that affects the jaw muscles and nerves. TMJ is a result of injury or inflammation to the TMJ. The temporomandibular joint is located somewhere in the jawbone; it is that joint that merges the jawbone and the skull.

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5 Ways to Avoid Back Pain

5 Ways to Avoid Back Pain

Having back pain can be such a nasty experience. Most of us must have gone through it before. In fact, based on medical research, four out of five persons will experience it at one point or the other in life. There are several ways back pain manifests. It can come in the form of a persistent and dull ache or a sharp and sudden pain.

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5 Reasons Why Physical Therapy Is Beneficial

5 Reasons Why Physical Therapy Is Beneficial

Whether young or old, male or female, everyone needs physical therapy. This is particularly so if you are affected by any form of physical illness or condition that hinders your ability to move around and function normally. It is a conservative approach towards managing problems that can take you back to the long-gone days of physical wellness prior to being struck by a physical condition or disease. Indeed, the importance of customized physical therapy is comprehensive and it comes in several ways.

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