When Should You See A Physiotherapist?
Many people believe that physiotherapy is all about treating sports-related injuries. But did you know that a physiotherapist can help you manage all sorts of conditions? Well, seeing a physiotherapist can boost your rehabilitation process and prevent additional injuries. And if you are not sure if you need an appointment with such a specialist, read on to discover the major signs that tell you should see a physiotherapist.
1. Constant Pain and Discomfort
Of course, there are several situations in which one might experience extended periods of pain. These might be the result of an injury, a sprained ankle, or anything else that might lead to a recovery process for your affected tissue.
Still, some people experience recurring pain and ultimately get diagnosed with chronic pain. The most frequent types are neck and lower back pain. So, if you have constant discomfort and pain in those areas, it might be a sign, it is time to see a physiotherapist.
2. Issues with Balance
Another sign that underlines the need for having physiotherapy sessions is loss of balance. Vestibular rehabilitation is a constant preoccupation for physiotherapists and can aid a patient to regain his balance. The treatment consists of a series of exercises, specially created for the head, eyes, and neck.
3. Issues with Mobility
Those that experience loss of flexibility or a lack of ease in movement, most likely need to see a physiotherapist. During these sessions, a patient will perform several exercises meant to stretch the muscles, strengthen the tissue, and relax the body with the sole purpose of boosting flexibility.
4. Issues with Your Bladder
Many people who suffer from urinary incontinence find relief for their problems in physiotherapy sessions. A physiotherapist will assess the problem and create an exercise plan meant to increase the pelvic floor strength and lessen discomfort.
5. Neurological Problems
One of the main reasons why people see a physiotherapist (besides injuries) is related to neurological issues. Victims of stroke can find a great aid in a physiotherapy session, as it can increase both mobility and flexibility. A physiotherapist will manage the exercises and modify those accordingly to improve a patient’s movements gradually.
The bottom line is that you need to go to a physiotherapy clinic as soon as you experience extended periods of pain, especially if it is the case of your neck or lower back. Such discomfort can be notably lessened. Besides, you can boost your mobility and well-being, which ultimately will improve your quality of life.